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How can I help?
- self-esteem problems
- increasing self-confidence, learning self-love
- acute trauma processing, processing of shocking experiences
- life difficulties, blockages
- mindfulness
- quitting smoking
- discovering one's own sexuality/intimacy, solving blockages
- mental discomfort
- or a simple conversation where you can freely express what you are feeling and thinking, without limits or expectations being placed on you
Giving workshops
- Psycho-education on various topics: stress management, quitting smoking, positive psychology, how to be a good leader/manager, team building, ...
- Self-confidence-boosting groups: more information can be found on the 'The way to self-confidence' page
- 'Get to know your own body' groups for women
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